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I’m quite a bad eater during busy times, also pastries and other random bites get in my way. I tried SmartFOOD with the aim of eating more healthily and making my meals more regular and nutritious. Of course giving up pastries was difficult, as well as drinking water in the recommended amount – but these 10 days made me drink significantly more water, I didn’t skip meals and there was more fresh food on my menu. Among other things, I also got inspiration what I could try to cook at home. Simple overnight porridges, pastas and truffle omlette became special favourites.