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Choose your package

Create a package with a bespoke daily caloric intake and period

You can choose between 10, 20 and 30 workday packages

The introductory package is 3 working days

There are also meat-free, fish-free, or lactose-free options available


You can calculate your daily caloric expenditure here:

You can find the price list of our different available packages here:

SmartFOOD 1200

1200 kcal

5 meals a day


20.50 € / Day

SmartFOOD 1500

1500 kcal

5 meals a day


22.27 € / Day

SmartFOOD 1800

1800 kcal

5 meals a day


24.00 € / Day

SmartFOOD 2100

2100 kcal

5 meals a day


25.77 € / Day

SmartFOOD 2400

2400 kcal

5 meals a day


27.50 € / Day

Free delivery within Tallinn!

5 meals a day: breakfast, smoothie, lunch, snack, dinner

The courier delivers fresh and balanced food for the day, every morning, to your chosen address!

It is also possible to take days-off during the package period

2400 calories a day is too low?

Please contact us

Do you have special dietary requirements which mean You avoid meat, fish or anything else?

You can select any special dietary requirements on the order form. We will try to meet these requirements as precisely as possible.

SmartFOOD is not a diet!

It is a healthy and tasty alternative to protein shakes, energy bars, “magic diets” and other similar fast but non-efficient weight loss methods.

SmartFOOD is not just food; it’s a lifestyle!

We save your time

We make sure you eat wholesome, versatile and healthy foods

We don’t use any preservatives, food coloring or unnecessary additives

Refined salt is replaced by nutritious pink Himalayan salt

Refined sugar is replaced by natural sweeteners

We do not fry our meats and vegetables but instead apply a secret weapon used by the top chefs from around the globe – the Sous Vide technology which cooks the food for a long time on a low temperature in a vacuum water bath. This method ensures that all the vital vitamins, micro-elements and minerals are preserved.

Save your health and your time!

With personalized fixed caloric content meals

Dishes prepared fresh by our professional chefs

Delivery to your home or office

Saves your time so you can avoid grocery shopping and cooking

A healthy and balanced diet

A new menu every week!


The SmartFOOD menu is put together in collaboration with a certified chef, a nutritionist and a personal trainer. We want to prove that healthy food is more than just vegetables and smoothies. Healthy food can be very versatile, exciting and most importantly – totally delicious!

8-grain porridge with bran, hemp seeds, strawberries, and honey

Banana-mango-coconut smoothie

Pesto chicken fillet with roasted vegetables and whole grain noodles

Carrot sticks with fine herb hummus

Lightly salted salmon fillet on a bed of salad with a 5-minute egg and fresh cinnamon

NB! You can also choose a meat-free, fish-free or lactose-free package option!


Mari Martin

Creator and designer of Tallinn Dolls

SmartFOOD makes my life easy and helps me devote more time to designing. The foods are super-tasty and healthy and not to mention that my daily meals are brought home to my door every morning.

Indrek Sei


6 weeks of well-coordinated, strict nutrition – what a ride, you might say! In fact, it has been one of the most educating and effective activities that addressed my overall health and wellbeing.

For me, SmartFOOD’s concept of food itself has even more accurate thinking and logic – how, what, when and why I eat something and how those choices help me retain the most energy from the foods I eat.

SmartFOOD, for me, is a smart diet that gives me a clear overview and direction on how to regulate my diet in the right way so that it provides me with all the necessary energy without the overthinking and crazy extreme diets that serve little purpose.

Kertu Jukkum


I used SmartFOOD to prepare for a marathon to ensure a varied and balanced daily diet. It is especially important to me that SmartFOOD foods are free of preservatives and any flavor enhancers. There is no white sugar or salt. This is generally quite rare in today’s food market in my opinion. I believe that although I made above-average choices in my diet before, the new experience with SmartFOOD took my daily diet to a new level.

Hendrik Sal-Saller


I have been using SmartFOOD for a few months now and I am very pleased. Previously, I chose two cappuccinos over real food for breakfast, during the day my diet was relatively chaotic and for dinner I ate mega large quantities.

With SmartFOOD, the diet is set for you – 5 complete meals are delivered in the morning, that’s breakfast, lunch, dinner and 2 snacks, meaning that every two to three hours you have something to eat. The good thing is that hunger can’t even come to mind, and you don’t have to think about when and where you can grab a bite.

Of course, it’s amazing to know that I’m eating healthier and achieving a wholesome balance of my required daily nutritional intake, but one of the biggest benefits I truly feel is that I have way more energy  – I’m not tired by the evening and therefore I’m getting more out of my days.

Heidy Purga


In addition to feeling super good, the menu prepared by SmartFOOD also gives you many innovative ideas on how to make your everyday meals more interesting and versatile. My eating habits previously were much more hectic in terms of meals and mealtimes themselves. At first, it even seemed as though SmartFOOD’s personal menu was just too much because I wasn’t used to eating so frequently.

Every person who knows themselves well enough will find their key favorites in this menu. Now, I’m definitely more knowledgeable through my experience with SmartFOOD’s, and most importantly, I have a lot more exciting ideas for lunch and dinner. When I go shopping in a hurry, I always choose a variety of produce.

All in all, I felt really good as I had energy for the entire day and rarely experienced tiredness in the day while subscribing to SmartFOOD’s.

Piret Krumm


Until now, all forms of dieting had always completely stressed me out. This sort of stressing about my diet usually ended with me having to console myself with fries and champagne. As a result, and to my own surprise, I didn’t lose any weight and instead, my waist kept expanding like a boa snake with a full stomach.

Before trying SmartFOOD, I never imagined that it would be possible to lose weight without being depressed and hungry all the time.

You can eat super fresh, high quality healthy food, 5 times a day, delivered right to your door- let’s be honest, that sounds like an absolute dream! SmartFOOD is GOOD!

Karin Järvet


My life was made a lot easier and more comfortable by SmartFOOD. I love cooking, but I often just don’t have the time to prepare regular meals due to my busy work schedule. Having time to make regular healthy meals requires great willpower and good time management, leaving little room for error.

SmartFOOD is the perfect solution for such occasions  – every weekday morning, my personalized daily serving of fresh, tasty, and well-balanced food was delivered to my door and I was able to enjoy these meals while in the office, after working out, and even when I was in the café with a friend.

I will continue to order SmartFOOD food packages in the future because I value the extra time that is gifted to me with this lifestyle choice and also because I thoroughly enjoy the delicious dishes that their chefs prepare!

Kadri Laasmäe

On maternity leave

Before SmartFOOD, I believed that a healthy and balanced diet entailed limited choices and the constant feeling of hunger. SmartFOOD, however, was able to pleasantly surprise me in this regard and it opened my eyes to a new way of eating.

I also like the ultimate comfort that comes with the SmartFOOD service – your daily meals are beautifully packaged and delivered to your door every morning, and if there was no time to enjoy them at home, you could easily bring the food along on your daily adventures.

I also liked the fact that the following day’s menu was sent to my email which made it nice to know what to expect for the next day… I was always very satisfied – my stomach was full, my mood was good, and my energy sustained throughout the whole day.