Skip to content

6 weeks of well-coordinated, strict nutrition – what a ride, you might say! In fact, it has been one of the most educating and effective activities that addressed my overall health and wellbeing.

For me, SmartFOOD’s concept of food itself has even more accurate thinking and logic – how, what, when and why I eat something and how those choices help me retain the most energy from the foods I eat.

SmartFOOD, for me, is a smart diet that gives me a clear overview and direction on how to regulate my diet in the right way so that it provides me with all the necessary energy without the overthinking and crazy extreme diets that serve little purpose.