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Choose your package

Create a package with a bespoke daily caloric intake and period

You can choose between 10, 20 and 30 workday packages

The introductory package is 3 working days

There are also meat-free, fish-free, or lactose-free options available

ORDER HERE!

You can calculate your daily caloric expenditure here:

You can find the price list of our different available packages here:

SmartFOOD 1200

1200 kcal

5 meals a day

From

22.50 € / Day

Order
SmartFOOD 1500

1500 kcal

5 meals a day

From

24.27 € / Day

Order
SmartFOOD 1800

1800 kcal

5 meals a day

From

26.00 € / Day

Order
SmartFOOD 2100

2100 kcal

5 meals a day

From

27.77 € / Day

Order
SmartFOOD 2400

2400 kcal

5 meals a day

From

29.50 € / Day

Order
Free delivery within Tallinn!

5 meals a day: breakfast, smoothie, lunch, snack, dinner

The courier delivers fresh and balanced food for the day, every morning, to your chosen address!

It is also possible to take days-off during the package period

2400 calories a day is too low?

Please contact us

info@smartfood.ee

Do you have special dietary requirements which mean You avoid meat, fish or anything else?

You can select any special dietary requirements on the order form. We will try to meet these requirements as precisely as possible.

SmartFOOD is not a diet!

It is a healthy and tasty alternative to protein shakes, energy bars, “magic diets” and other similar fast but non-efficient weight loss methods.

SmartFOOD is not just food; it’s a lifestyle!

We save your time

We make sure you eat wholesome, versatile and healthy foods

We don’t use any preservatives, food coloring or unnecessary additives

Refined salt is replaced by nutritious pink Himalayan salt

Refined sugar is replaced by natural sweeteners

We do not fry our meats and vegetables but instead apply a secret weapon used by the top chefs from around the globe – the Sous Vide technology which cooks the food for a long time on a low temperature in a vacuum water bath. This method ensures that all the vital vitamins, micro-elements and minerals are preserved.

Save your health and your time!

With personalized fixed caloric content meals

Dishes prepared fresh by our professional chefs

Delivery to your home or office

Saves your time so you can avoid grocery shopping and cooking

A healthy and balanced diet

A new menu every week!

SAMPLE MENU

The SmartFOOD menu is put together in collaboration with a certified chef, a nutritionist and a personal trainer. We want to prove that healthy food is more than just vegetables and smoothies. Healthy food can be very versatile, exciting and most importantly – totally delicious!

BREAKFAST
8-grain porridge with bran, hemp seeds, strawberries, and honey

BRUNCH
Banana-mango-coconut smoothie

LUNCH
Pesto chicken fillet with roasted vegetables and whole grain noodles

SNACK
Carrot sticks with fine herb hummus

DINNER
Lightly salted salmon fillet on a bed of salad with a 5-minute egg and fresh cinnamon

NB! You can also choose a meat-free, fish-free or lactose-free package option!

CUSTOMER EXPERIENCE

Roberta Greebe

Stay-at-home mom

I was tired of constantly thinking about what to cook today and I am glad to say that SmartFOOD solved this problem for me. If you also have a bit of a shortage of time or want to lose weight in a healthy way, this service works very well. In any case, I got rid of one responsibility and instead of going to the store and messing up the kitchen, I was able to spend quality time with my child.

German Pinelis

Hairdresser

The delivered food was really tasty and of high quality, a big plus is that the food can be conveniently heated with the boxes, which saves a lot of time. When consuming SmartFOOD, I felt like I had more energy throughout the day, which is a big help during a busy schedule. It is nice that various intolerances are also taken into account, for example there are gluten- and lactose-free packages. In any case, I will definitely use this service again, especially when I see upfront that I don’t have time to focus on nutrition in addition to my work…

Olga Petrova

Journalist, Sky Radio host/DJ

SmartFOOD freed me from the headache of what to buy at the store and what to make from it. The menu is very diverse and I discovered many interesting flavor combinations that I will try in the future. After two weeks, I noticed that my skin condition has improved, my sleep is deeper and the feeling of heaviness in my stomach has disappeared. It is very easy if someone has already calculated for you how much protein, fat and carbohydrates should you consume – all you have to do is enjoy eating. I plan to repeat it.

Arina Baranovskaja

Founder of IRIS JANVIER fashion house

I don’t know what I would do without SmartFOOD during busy times. The whole day’s balanced and tasty food is delivered sharp every morning, with just the right amount of calories for me. It’s just brilliant. And it works.

Egerta Mändmets-Reinsberg

Wedding planner

I have to honestly admit that I haven’t had such a healthy and varied diet in a long time as the time I used the SmartOOD service. I especially liked the fact that every day I could discover something new and interesting on the menu! Food that you wouldn’t even bother to make yourself and probably wouldn’t be able to either:) It’s also good to know that my daily amount of food has a specific calorie limit and that these foods are already balanced in terms of proteins-fats-carbohydrates… I don’t like to cook, and especially when the pace of life is very fast – SmartFOOD is a real lifesaver in such cases! I never had to worry about what to cook on daily basis. SmartFOOD took away the extra stress of cooking and of course I won the extra free time! I was able to use it much more wisely.

Maria Veski-Raudkivi

Food photographer

SmartFOOD service is a real gift to all of us, because let’s be honest – we all have periods from time to time when there is a lot of stress and lack of time, and self-care tends to be left behind. And although I love cooking at home, then being free from the responsibility of planning, shopping, cooking and cleaning for a change is a huge time saver and a nice dose of oxygen. I am especially happy that such a life-simplifying service is also really tasty and versatile, because the myth that healthy equals “boring buckwheat, chicken and cottage cheese” needs to be thrown away long ago, and SmartFOOD does it in a very enjoyable and tasty way . Also, in my opinion, SmartFOOD is a very nice gift for new parents for the postpartum period.

Grete Jakobson

Stay-at-home mom with a baby

Using SmartFOOD has been a real time saver. I got to enjoy an interesting and tasty menu without having to go shopping or spend time cooking. On busy days it was extremely convenient to just take food with you when leaving home, especially with the baby by your side. I seriously recommend, super convenient service and quality food!

Triin Luhats

Producer

After 2 weeks of using SmartFOOD, I have to say that I haven’t eaten so much in one day in a long time:) It was very nice that every day there was a fresh smoothie or juice or fruit, often also seeds and nuts. I enjoyed soups and seafood and fish. After this trial period, I’m actually less tired, I keep my weight stable and my stomach feels somehow happier:) This kind of personal approach suits me very well, considering the habits of my body and the peculiarities of my lifestyle.

 

I still cook myself, but I dare to recommend SmartFOO to those who have a busy lifestyle and want to control their body’s nutritional needs.

Katrin Pihela

Marketing and communication

I’m quite a bad eater during busy times, also pastries and other random bites get in my way. I tried SmartFOOD with the aim of eating more healthily and making my meals more regular and nutritious. Of course giving up pastries was difficult, as well as drinking water in the recommended amount – but these 10 days made me drink significantly more water, I didn’t skip meals and there was more fresh food on my menu. Among other things, I also got inspiration what I could try to cook at home. Simple overnight porridges, pastas and truffle omlette became special favourites.

Henry Kõrvits aka Genka

Singer and producer

I used to think that one thing I would need, is a personal chef. Not because my wife can’t cook, but because it takes too much time to go food shopping and prepare balanced, healthy and good food. And nowadays – nobody has time. Yes, I don’t have time either, it’s even hard to find time to sit around the table with my family.

The chefs of SmartFOOD solved this problem for me – the correct intake of calories and delicious food led to a 9 kg weight loss in the first month. I slept better and it’s a good feeling to know that on top of everything, the body is getting all the nutrients it needs.

I sincerely recommend SmartFOOD to anyone whose fast pace of life has pushed them to the so-called “gas station diet”. This concept just works, it’s delicious and of high quality, and I don’t have to think about what to eat tomorrow. I just eat.

 

Tuuli Rand

Singer

SmartFOOD is an easy and convenient way to enjoy healthy food. Registration was fast, the menu varied, and orders were always delivered on time. It has never been so easy to take care of your nutrition without any extra effort. I definitely recommend it to everyone who appreciates healthy and convenient lifestyle!

Krõõt Tarkmeel

Photographer

I really appreciate the emotions that wonderful food experiences are able to create and I look up to creators who have dedicated themselves to the magic of cooking, but unfortunately, somehow it has turned out that working in the kitchen is not one of my favourite activities. I know how to make a great omlette thanks to my French ex-boyfriend from years ago, and my fiancee is always happy when I make pesto pasta, but that’s about it:)

Considering the above, I was very grateful when SmartFOOD gave their helping hand for a couple of intense weeks and saved my life so that I could focus on what was important. It is very welcoming that living a gluten-free life is becoming more and more pleasant and easier, because SmartFOOD is also starting to offer a gluten-free menu, and I was very happy to be among the first tasters. During the past two weeks, when I opened the morning courier package, I was never disappointed, and I also received several inspiring ideas for those special days when I have time and desire to spend more time in the kitchen. I also learned about myself that I absolutely do not like edamame beans, and that a plum smoothie is something I could drink for just about every meal. 💜

Rita Rätsepp

Actor

SmartFOOD is tasty, healthy and a very convenient service. Fits perfectly with my rythm of life, making my work days easier. The day starts with a bag of ready made meals brought by the courier to my doorstep, and I don’t have to worry about what to cook today, about going to the store or about thinking what to get from there. All 3 delicious main meals and 2 snacks are already prepared by professional chefs. One can get used to this kind of life:) It is especially convenient that you can take the meals with you to work.

Kethi Uibomägi

Singer and TV-host

Nutrition is very important to me and I consider it, along with good sleep and exercise, to be the foundation of well-being. I have used SmartFOOD to make my life easier many times over the last few years.

I made my first order in April 2019, when I had long rehearsal days in Estonia Theatre for the preparation of the upcoming musical. I couldn’t have found a better option between dance rehearsals and singing lessons than what their varied menu could offer. I knew that I would get the necessary calories and vitamins to keep my body strong and recover from active days.

In 2021, I used their service for 4 months in a row, because the construction of my kitchen took longer than expected. It was extremely convenient to order food to the TV-studio and I could be sure that I would cope better with stressful days because I had one less additional responsibility, cooking. It also helps to save time in busy periods of life.

Now, after several months of monitoring my diet and cooking at home myself, I wanted a little change to my meals and the option to have top chefs cooking for me – from seafood to lamb chops and delicious salads. I’ve been trying some of their recipe ideas myself  and my favorites are the overnight porridges, egg butter for breakfast and light soups for the evening. I have also converted several of my friends to the faith of SmartFOOD 🙂

Merike Minlibajeva

Hairdresser, hair salon owner

SmartFOOD helped me to stay focused on the important things during the busiest time of my life, without worrying about cooking or binge eating during the week. The meals were tasty and balanced, this kind of healthy diet was exactly what I needed, it gave me energy and the will to do even more and move faster. Very happy that  SmartFOOD has been such a good helping hand for me in taking care of myself.

Laura Valk

Women's self-love teacher

I used SmartFOOD two weeks before an important project in order to make the diet as healthy as possible and at the same save time from shopping and cooking. The tasty menu varied a lot and greatly exceeded my expectations, because I used to believe that food delivered by courier in the morning could not be as fresh and tasty in the evening. But it can. My favorite dishes were scrambled eggs with truffle, boršš, Asian noodle wok and of course various smoothies. Since there was also enough food in terms of quantity and often it was not possible to eat everything, there was never a desire to snack on something unhealthy. I also liked that for example dark chocolate was used in breakfast cereals and snacks, which also took care of my sweet tooth. I will definitely continue using SmartFOOD during busy and stressful periods, when there is simply no time to spend in the kitchen or I tend to overeat due to stress.

Jana Boberg

Make-up artist

The experience with SmartFOOD definitely made my life much easier, especially with two small children and work, because during busy working days I can’t pay attention to the food I put in my mouth. A frequent mistake in my case has also been too long breaks between meals, SmartFOOD solved this problem – so when my energy level dropped, there was something tasty to eat right away:)

I’ve never been counting calories or measuring food quantities, so it was particularly special and I felt well taken care of, because all the food with suitable calories and balanced macros was already outside my door early in the morning, which meant that I could focus calmly on my main daily activities 💚 Thank you SmartFOOD!

Mari Martin

Creator and designer of Tallinn Dolls

SmartFOOD makes my life easy and helps me devote more time to designing. The foods are super-tasty and healthy and not to mention that my daily meals are brought home to my door every morning.

Indrek Sei

Entrepreneur

6 weeks of well-coordinated, strict nutrition – what a ride, you might say! In fact, it has been one of the most educating and effective activities that addressed my overall health and wellbeing.

For me, SmartFOOD’s concept of food itself has even more accurate thinking and logic – how, what, when and why I eat something and how those choices help me retain the most energy from the foods I eat.

SmartFOOD, for me, is a smart diet that gives me a clear overview and direction on how to regulate my diet in the right way so that it provides me with all the necessary energy without the overthinking and crazy extreme diets that serve little purpose.

Kertu Jukkum

Client

I used SmartFOOD to prepare for a marathon to ensure a varied and balanced daily diet. It is especially important to me that SmartFOOD foods are free of preservatives and any flavor enhancers. There is no white sugar or salt. This is generally quite rare in today’s food market in my opinion. I believe that although I made above-average choices in my diet before, the new experience with SmartFOOD took my daily diet to a new level.

Hendrik Sal-Saller

Musician

I have been using SmartFOOD for a few months now and I am very pleased. Previously, I chose two cappuccinos over real food for breakfast, during the day my diet was relatively chaotic and for dinner I ate mega large quantities.

With SmartFOOD, the diet is set for you – 5 complete meals are delivered in the morning, that’s breakfast, lunch, dinner and 2 snacks, meaning that every two to three hours you have something to eat. The good thing is that hunger can’t even come to mind, and you don’t have to think about when and where you can grab a bite.

Of course, it’s amazing to know that I’m eating healthier and achieving a wholesome balance of my required daily nutritional intake, but one of the biggest benefits I truly feel is that I have way more energy  – I’m not tired by the evening and therefore I’m getting more out of my days.

Heidy Purga

Politician

In addition to feeling super good, the menu prepared by SmartFOOD also gives you many innovative ideas on how to make your everyday meals more interesting and versatile. My eating habits previously were much more hectic in terms of meals and mealtimes themselves. At first, it even seemed as though SmartFOOD’s personal menu was just too much because I wasn’t used to eating so frequently.

Every person who knows themselves well enough will find their key favorites in this menu. Now, I’m definitely more knowledgeable through my experience with SmartFOOD’s, and most importantly, I have a lot more exciting ideas for lunch and dinner. When I go shopping in a hurry, I always choose a variety of produce.

All in all, I felt really good as I had energy for the entire day and rarely experienced tiredness in the day while subscribing to SmartFOOD’s.

Piret Krumm

Actor

Until now, all forms of dieting had always completely stressed me out. This sort of stressing about my diet usually ended with me having to console myself with fries and champagne. As a result, and to my own surprise, I didn’t lose any weight and instead, my waist kept expanding like a boa snake with a full stomach.

Before trying SmartFOOD, I never imagined that it would be possible to lose weight without being depressed and hungry all the time.

You can eat super fresh, high quality healthy food, 5 times a day, delivered right to your door- let’s be honest, that sounds like an absolute dream! SmartFOOD is GOOD!

Karin Järvet

Consultant

My life was made a lot easier and more comfortable by SmartFOOD. I love cooking, but I often just don’t have the time to prepare regular meals due to my busy work schedule. Having time to make regular healthy meals requires great willpower and good time management, leaving little room for error.

SmartFOOD is the perfect solution for such occasions  – every weekday morning, my personalized daily serving of fresh, tasty, and well-balanced food was delivered to my door and I was able to enjoy these meals while in the office, after working out, and even when I was in the café with a friend.

I will continue to order SmartFOOD food packages in the future because I value the extra time that is gifted to me with this lifestyle choice and also because I thoroughly enjoy the delicious dishes that their chefs prepare!

Kadri Laasmäe

On maternity leave

Before SmartFOOD, I believed that a healthy and balanced diet entailed limited choices and the constant feeling of hunger. SmartFOOD, however, was able to pleasantly surprise me in this regard and it opened my eyes to a new way of eating.

I also like the ultimate comfort that comes with the SmartFOOD service – your daily meals are beautifully packaged and delivered to your door every morning, and if there was no time to enjoy them at home, you could easily bring the food along on your daily adventures.

I also liked the fact that the following day’s menu was sent to my email which made it nice to know what to expect for the next day… I was always very satisfied – my stomach was full, my mood was good, and my energy sustained throughout the whole day.