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Standard package
Packages from 1000 kcal
4 meals a day.
A balanced menu.
Meat-free and fish-free options.
Lactose-free and gluten-free too.Choose a packagefrom 25,20 €/day
View nutrition info Hide explanation
- Add a 200 kcal smoothie to any package if you like, to fine-tune the daily calorie count to suit you
- The Standard package suits balanced everyday eating and follows the Nordic Nutrition Recommendations: protein 10–20%, fat 25–40%, carbohydrates 45–60%
- The 1000 kcal package assumes you also eat other food during the day
- Other calorie levels and ordering periods: info@smartfood.ee
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NEW
Protein package
SmartFOOD × Golden Club
Packages from 1000 kcal
4 meals a day.
A balanced menu.
With more protein.
A vegetarian option as well.Choose a packagefrom 28,20 €/day
View nutrition info Hide explanation
- Add a 200 kcal smoothie to any package if you like, to fine-tune the daily calorie count to suit you
- The Protein package menus were created by trainer and nutrition adviser Janika Koch-Mäe
- Average macronutrient split of the Protein package: protein 30%, fat 30%, carbohydrates 40%
- A higher protein intake suits an active lifestyle and regular training – protein helps build and maintain muscle mass
- Getting enough protein also matters more with age, helping to maintain muscle mass and physical capacity together with exercise
- The 1000 kcal package assumes you also eat other food during the day
- Other calorie levels and ordering periods: info@smartfood.ee
four simple steps
How SmartFOOD works
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Choose a package
and the right calorie levelChoose the standard package or the higher-protein one, and the calorie level that matches your energy needs. Both packages have extras available.
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We do the cooking
you gain the timeWe plan the menu, choose and weigh the ingredients, and cook and pack the meals. Everything is made fresh every day.
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A full day of food
delivered every morningWe bring the whole day’s food to your home or office every working morning. For private houses we leave it in a thermal box at a suitable spot.
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Manage your order
in your accountSet pause days, change your delivery address or courier window, and see your order history – all in one place.
a feast for the eyes
Something new every day
for cleaner food
What we never add
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flavour enhancers
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preservatives
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white sugar
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white salt
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colourings
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palm oil
through their eyes
What our customers say
pictures from our every day


